Bill Herwig v/0:43r...2 row
8,778m
Meters
39:59.6
Time
2:16.6
Pace
519
Calories
136
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:53.4 |
| Overall Distance | 8,879m |
| Overall Time | 42:53.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 114 |
February 17, 2022 11:50:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.6 | 8,778m | 2:16.6 | 137 | 771 | 20 | 136 | |
| 0 | 109 | ||||||
| r: 0:43 | 77m | ||||||
| 39:59.6 | 8,778m | 2:16.6 | 137 | 771 | 20 | 147 | |
| r: 2:10 | 24m | ||||||
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TRENT