Bill Herwig v/14:08r...2 row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
359
Calories
131
Heart Rate
| Rest Distance | 3,545m |
|---|---|
| Rest Time | 21:50.8 |
| Overall Distance | 6,040m |
| Overall Time | 31:50.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 113 |
February 20, 2022 09:11:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 22 | 131 | |
| 22 | 106 | ||||||
| r: 14:08 | 2,723m | ||||||
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 28 | 162 | |
| r: 7:42 | 822m | ||||||
| r3,545m |
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Workout Graph
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BRUGGE