Bill Herwig 30:18 row
6,401m
Meters
30:18.2
Time
2:22.0
Pace
362
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 87 |
February 26, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.2 | 6,401m | 2:22.0 | 122 | 720 | 22 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 113 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 121 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 122 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 129 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 126 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 124 |
| 30:18.2 | 52m | 2:55.0 | 65 | 524 | 19 | 124 |
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Workout Graph
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