Bill Herwig 11:16 row
2,502m
Meters
11:16.4
Time
2:15.1
Pace
147
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 111 |
March 08, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,502m | 2:15.1 | 142 | 787 | 21 | 108 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 75 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 114 |
| 11:16.4 | 281m | 2:15.9 | 139 | 779 | 21 | 136 |
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