Bill Herwig 1:00:08 row
13,356m
Meters
1:00:08.2
Time
2:15.0
Pace
785
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 105 |
March 23, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,356m | 2:15.0 | 142 | 788 | 21 | 138 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 130 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 136 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 138 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 138 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 139 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 138 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 141 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 142 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 144 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 147 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 146 |
| 1:00:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 145 |
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Workout Graph
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