Bill Herwig 1:06:00 row
15,022m
Meters
1:06:00.5
Time
2:11.8
Pace
902
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1546 |
| Drag Factor | 105 |
April 16, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.5 | 15,022m | 2:11.8 | 153 | 825 | 23 | 141 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 | 123 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 133 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 23 | 140 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 23 | 143 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 24 | 147 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 150 |
| 1:06:00.5 | 1,391m | 2:09.5 | 161 | 853 | 26 | 155 |
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Workout Graph
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