Bill Herwig 45:59 row
10,164m
Meters
45:59.0
Time
2:15.7
Pace
594
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 104 |
May 11, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,164m | 2:15.7 | 140 | 781 | 23 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 117 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 122 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 128 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 126 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 130 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 129 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 132 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 135 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 135 |
| 45:59.0 | 214m | 2:17.8 | 134 | 759 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.