Bill Herwig 2:18 row
460m
Meters
2:18.9
Time
2:30.9
Pace
25
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 105 |
January 09, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 460m | 2:30.9 | 102 | 650 | 21 | 103 |
| 2:18.9 | 460m | 2:30.9 | 102 | 650 | 21 | 103 |
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Workout Graph
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