Bill Herwig v/6:06r...2 row
12,770m
Meters
1:00:00.0
Time
2:20.9
Pace
779
Calories
132
Heart Rate
| Rest Distance | 901m |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 13,671m |
| Overall Time | 1:08:35.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 98 |
December 04, 2023 11:10:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,770m | 2:20.9 | 125 | 730 | 20 | 132 | |
| 20 | 99 | ||||||
| r: 6:06 | 745m | ||||||
| 1:00:00.0 | 12,770m | 2:20.9 | 125 | 730 | 20 | 145 | |
| r: 2:28 | 157m | ||||||
| r901m |
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Workout Graph
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THAMES