Walead Ammar 6:29 row
858
Meters
6:29.9
Time
3:47.2
Pace
47
Calories
166
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 145 |
September 24, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.9 | 858 | 3:47.2 | 30 | 433 | 47 | 18 | 166 |
| 4:21.9 | 858 | 2:32.6 | 98 | 646 | 47 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.