Walead Ammar 11:41 row
1,843
Meters
11:41.5
Time
3:10.3
Pace
91
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 95 |
January 14, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.5 | 1,843 | 3:10.3 | 51 | 474 | 91 | 20 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 |
| 11:41.5 | 261 | 3:14.4 | 48 | 463 | 13 | 19 |
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Workout Graph
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