Walead Ammar 10000m row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 149 |
February 22, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 21 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 21 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 23 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 23 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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