Walead Ammar 1000m row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 149 |
March 10, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 26 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 28 |
| 0:55.9 | 500m | 1:51.8 | 250 | 1161 | 27 |
| 0:56.7 | 750m | 1:53.4 | 240 | 1126 | 26 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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