Walead Ammar 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 150 |
March 10, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 29 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 25 |
| 0:56.8 | 750m | 1:53.6 | 239 | 1121 | 25 |
| 0:55.4 | 1,000m | 1:50.8 | 257 | 1185 | 26 |
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Workout Graph
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