Walead Ammar 2000m row
2,000m
Meters
8:57.8
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 149 |
March 10, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 20 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 19 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 20 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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