Walead Ammar 10:00 row
2,489m
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 147 |
April 04, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 26 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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