Walead Ammar 1:38:17 row
21,097m
Meters
1:38:17.2
Time
2:19.7
Pace
1210
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 2062 |
| Drag Factor | 144 |
May 06, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:17.2 | 21,097m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:05:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 1:15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 1:20:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 1:25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 1:30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 1:35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 1:38:17.2 | 683m | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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