Walead Ammar 1:15:08 row
16,206
Meters
1:15:08.4
Time
2:19.0
Pace
954
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1575 |
| Drag Factor | 148 |
May 07, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:08.4 | 16,206 | 2:19.0 | 130 | 747 | 954 | 20 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 123 | 22 |
| 16:49.6 | 2,000 | 2:03.2 | 187 | 943 | 129 | 19 |
| 25:16.2 | 2,000 | 2:06.6 | 172 | 892 | 125 | 20 |
| 33:37.5 | 2,000 | 2:05.3 | 178 | 911 | 126 | 20 |
| 42:27.9 | 2,000 | 2:12.6 | 150 | 816 | 120 | 21 |
| 52:35.6 | 2,000 | 2:31.9 | 100 | 643 | 108 | 21 |
| 1:02:23.9 | 2,000 | 2:27.0 | 110 | 678 | 110 | 22 |
| 1:13:59.8 | 2,000 | 2:53.9 | 66 | 528 | 102 | 21 |
| 1:15:03.1 | 206 | 2:33.6 | 97 | 632 | 11 | 21 |
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Workout Graph
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