Walead Ammar 21097m row
21,097m
Meters
1:43:05.1
Time
2:26.5
Pace
1171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 2067 |
| Drag Factor | 145 |
May 09, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:05.1 | 21,097m | 2:26.5 | 111 | 682 | 20 |
| 21:18.6 | 4,300m | 2:28.6 | 107 | 666 | 19 |
| 21:07.2 | 8,600m | 2:27.3 | 109 | 676 | 20 |
| 20:45.0 | 12,900m | 2:24.7 | 115 | 697 | 20 |
| 21:16.3 | 17,200m | 2:28.4 | 107 | 668 | 20 |
| 18:38.0 | 21,097m | 2:23.4 | 119 | 708 | 22 |
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Workout Graph
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