Walead Ammar 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 150 |
May 11, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 19 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 21 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 18 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 18 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 19 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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