Walead Ammar 6000m row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
382
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 150 |
May 28, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 20 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 20 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 19 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 19 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 20 |
| 2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 20 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 20 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 21 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 21 |
| 2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 21 |
| 2:00.5 | 5,500m | 2:00.5 | 200 | 988 | 21 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 23 |
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Workout Graph
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