Walead Ammar 6000m row
6,000m
Meters
25:29.2
Time
2:07.4
Pace
369
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 151 |
May 29, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.2 | 6,000m | 2:07.4 | 169 | 882 | 22 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 21 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 21 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 24 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 25 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 2:11.4 | 3,500m | 2:11.4 | 154 | 830 | 22 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 22 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 23 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 2:06.3 | 5,500m | 2:06.3 | 174 | 897 | 23 |
| 1:58.2 | 6,000m | 1:58.2 | 212 | 1029 | 24 |
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Workout Graph
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