Walead Ammar 10000m row
10,000m
Meters
43:14.3
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 150 |
June 03, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 21 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 20 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 21 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 20 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 22 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.