Walead Ammar 1609m row
1,609m
Meters
6:00.6
Time
1:52.0
Pace
113
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 150 |
June 06, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,609m | 1:52.0 | 249 | 1156 | 25 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 26 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 24 |
| 0:24.5 | 1,609m | 1:52.3 | 247 | 1148 | 24 |
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Workout Graph
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