Walead Ammar 10:00 row
2,614m
Meters
10:00.0
Time
1:54.7
Pace
180
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 150 |
June 06, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 21 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 21 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 23 |
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Workout Graph
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