Walead Ammar 34:56 row
8,103m
Meters
34:56.3
Time
2:09.3
Pace
503
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 149 |
June 11, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.3 | 8,103m | 2:09.3 | 162 | 856 | 21 |
| 10:02.3 | 2,400m | 2:05.4 | 177 | 909 | 24 |
| 20:13.3 | 2,400m | 2:07.2 | 170 | 884 | 21 |
| 30:15.0 | 2,400m | 2:05.3 | 178 | 911 | 22 |
| 34:51.0 | 903m | 2:32.8 | 98 | 637 | 19 |
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Workout Graph
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