Walead Ammar 5:07 row
1,004m
Meters
5:07.8
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 143 |
December 07, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,004m | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 5:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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