Walead Ammar 5:24 row
1,186m
Meters
5:24.2
Time
2:16.6
Pace
70
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 150 |
January 28, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,186m | 2:16.6 | 137 | 771 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 5:24.2 | 63m | 3:12.0 | 49 | 470 | 13 |
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Workout Graph
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