Walead Ammar 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
77
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 143 |
March 13, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 32 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 37 |
| 0:51.0 | 500m | 1:42.0 | 330 | 1435 | 33 |
| 0:53.3 | 750m | 1:46.6 | 289 | 1294 | 30 |
| 0:54.2 | 1,000m | 1:48.4 | 275 | 1245 | 29 |
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Workout Graph
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