Walead Ammar 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 151 |
May 19, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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