Walead Ammar 10000m row
10,000m
Meters
49:26.9
Time
2:28.3
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 105 |
August 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.9 | 10,000m | 2:28.3 | 107 | 668 | 18 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 18 |
| 10:00.2 | 4,000m | 2:30.0 | 104 | 656 | 19 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 18 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 19 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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