Walead Ammar 10000m row
10,000m
Meters
47:19.2
Time
2:21.9
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 108 |
August 08, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000m | 2:21.9 | 122 | 721 | 20 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 20 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 20 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 20 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 21 |
| 9:52.3 | 10,000m | 2:28.0 | 108 | 671 | 21 |
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Workout Graph
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