Walead Ammar 8:53 row
2,027m
Meters
8:53.4
Time
2:11.5
Pace
122
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 147 |
September 03, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,027m | 2:11.5 | 154 | 828 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 8:53.4 | 898m | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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