Walead Ammar 1000m row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
80
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 39 |
| Stroke Count | 132 |
| Drag Factor | 151 |
March 10, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 39 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 44 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 41 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 39 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 36 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 36 |
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Workout Graph
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