Walead Ammar 4:31 row
1,059m
Meters
4:31.2
Time
2:08.0
Pace
65
Calories
186
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 133 |
June 06, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,059m | 2:08.0 | 167 | 873 | 21 | 186 |
| 4:31.2 | 1,059m | 2:08.0 | 167 | 873 | 21 | 186 |
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Workout Graph
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