Walead Ammar 6:56 row
1,694m
Meters
6:56.0
Time
2:02.7
Pace
109
Calories
188
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 128 |
June 09, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,694m | 2:02.7 | 189 | 950 | 21 | 188 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 187 |
| 6:56.0 | 491m | 1:58.1 | 212 | 1030 | 22 | 190 |
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Workout Graph
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