Walead Ammar 10000m row
10,000m
Meters
52:49.8
Time
2:38.4
Pace
529
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1044 |
| Drag Factor | 139 |
August 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.8 | 10,000m | 2:38.4 | 88 | 602 | 19 | 115 |
| 11:19.8 | 2,000m | 2:49.9 | 71 | 545 | 19 | 108 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 20 | 117 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 20 | 111 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 20 | 119 |
| 10:04.2 | 10,000m | 2:31.0 | 102 | 649 | 21 | 122 |
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Workout Graph
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