Will Doble 5000m row
5,000
Meters
18:35.4
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 118 |
April 01, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.4 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 23 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1138 | 71 | 23 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 72 | 24 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1159 | 72 | 24 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 24 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1193 | 73 | 25 |
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Workout Graph
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