Matthias Buschmeier 30:12 row
5,019
Meters
30:12.0
Time
3:00.5
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 545 |
| Drag Factor | 78 |
August 13, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.0 | 5,019 | 3:00.5 | 60 | 504 | 254 | 15 |
| 11:40.8 | 2,000 | 2:55.2 | 65 | 523 | 102 | 16 |
| 23:36.8 | 2,000 | 2:59.0 | 61 | 507 | 101 | 15 |
| 29:40.5 | 1,019 | 2:58.4 | 62 | 504 | 51 | 15 |
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