Matthias Buschmeier 30:15 row
5,229
Meters
30:15.6
Time
2:53.6
Pace
266
Calories
140
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 523 |
| Drag Factor | 78 |
August 21, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.6 | 5,229 | 2:53.6 | 67 | 527 | 266 | 15 | 140 |
| 11:20.8 | 2,000 | 2:50.2 | 71 | 539 | 102 | 16 | 141 |
| 22:58.4 | 2,000 | 2:54.4 | 66 | 526 | 102 | 15 | 139 |
| 30:07.7 | 1,229 | 2:54.6 | 66 | 519 | 62 | 15 | 140 |
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