Matthias Buschmeier 3000m row
3,000m
Meters
15:31.4
Time
2:35.2
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 136 |
August 14, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,000m | 2:35.2 | 94 | 622 | 19 |
| 3:12.3 | 600m | 2:40.2 | 85 | 592 | 18 |
| 3:08.2 | 1,200m | 2:36.8 | 91 | 612 | 18 |
| 3:06.2 | 1,800m | 2:35.1 | 94 | 622 | 20 |
| 3:07.6 | 2,400m | 2:36.3 | 92 | 615 | 19 |
| 2:57.2 | 3,000m | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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