Matthias Buschmeier 56:15 row
10,020m
Meters
56:15.6
Time
2:48.4
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 959 |
| Drag Factor | 100 |
January 12, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.6 | 10,020m | 2:48.4 | 73 | 552 | 16 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 17 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 15 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 15 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 15 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 15 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 15 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 16 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 56:15.5 | 255m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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