Matthias Buschmeier 45:14 row
8,157m
Meters
45:14.5
Time
2:46.3
Pace
417
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 822 |
| Drag Factor | 105 |
February 18, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.5 | 8,157m | 2:46.3 | 76 | 561 | 15 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 16 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 16 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 16 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 16 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 16 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 45:14.5 | 36m | 3:21.3 | 43 | 447 | 10 |
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Workout Graph
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