Matthias Buschmeier 30:09 row
5,160m
Meters
30:09.7
Time
2:55.3
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 13 |
| Stroke Count | 510 |
| Drag Factor | 105 |
February 19, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 5,160m | 2:55.3 | 65 | 523 | 13 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 15 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 14 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 14 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 14 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 14 |
| 30:09.7 | 21m | 3:50.9 | 28 | 397 | 8 |
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Workout Graph
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