Matthias Buschmeier 45:01 row
7,774m
Meters
45:01.4
Time
2:53.7
Pace
393
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 14 |
| Stroke Count | 735 |
| Drag Factor | 100 |
March 16, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 7,774m | 2:53.7 | 67 | 529 | 14 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 15 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 15 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 14 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 14 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 14 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 14 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 14 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 15 |
| 45:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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