Matthias Buschmeier 45:00 row
6,000m
Meters
45:00.0
Time
3:45.0
Pace
303
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 11 |
| Stroke Count | 520 |
| Drag Factor | 103 |
September 25, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,000m | 3:45.0 | 31 | 405 | 11 |
| 9:00.0 | 1,539m | 2:55.4 | 65 | 523 | 16 |
| 18:00.0 | 1,282m | 3:30.6 | 37 | 428 | 12 |
| 27:00.0 | 1,233m | 3:38.9 | 33 | 414 | 11 |
| 36:00.0 | 912m | 4:56.0 | 13 | 346 | 8 |
| 45:00.0 | 1,034m | 4:21.1 | 20 | 367 | 10 |
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Workout Graph
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