Sondre Undheim 13:30 row
3,015
Meters
13:30.7
Time
2:14.4
Pace
178
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 137 |
September 02, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.7 | 3,015 | 2:14.4 | 144 | 795 | 23 | 128 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 118 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 131 |
| 13:30.7 | 803 | 2:11.1 | 155 | 833 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.