Sondre Undheim 21:25 row
5,018
Meters
21:25.4
Time
2:08.0
Pace
310
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 155 |
September 09, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,018 | 2:08.0 | 167 | 873 | 24 | 135 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 118 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 130 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 140 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 145 |
| 21:25.4 | 341 | 2:05.2 | 178 | 913 | 25 | 146 |
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Workout Graph
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