Sondre Undheim 13:58 row
3,514
Meters
13:58.5
Time
1:59.3
Pace
234
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 159 |
September 11, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,514 | 1:59.3 | 206 | 1009 | 25 | 131 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 142 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 99 |
| 13:58.5 | 1,016 | 1:57.3 | 216 | 1044 | 25 | 154 |
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