Sondre Undheim 14:11 row
3,017
Meters
14:11.5
Time
2:21.1
Pace
171
Calories
71
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 142 |
September 16, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.5 | 3,017 | 2:21.1 | 125 | 728 | 24 | 71 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 103 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 111 |
| 14:11.5 | 916 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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